Tamar Z.

You can do hard things.

Eat healthy and take care of yourself.

You won’t be perfect, be Good Enough.

Treat yourself with respect.

Have fun! Take risks but don’t be dumb. When you’re worried ask yourself “What’s the worst that can happen?”

Finally, always remember that when you make a mistake - no matter how big or how small, there may be consequences, but Daddy and I will love you unconditionally and will always put love first.

Love, Mom

P.S. (for your mom!) Kids do the best they can and kids don’t stay stuck.